1 unpeeled, chopped apple
1/2 c. sunflower seed nuts
1/2 c. raisins
1/4 c. chopped dates
1 sliced banana
2 T. honey
1 T. fresh orange juice
1 tsp. Watkins Original Double-Strength Vanilla
1/2 tsp. Watkins Ground Cinnamon
1 c. nonfat cottage cheese
4 melon halves
Combine apples, sunflower seed nuts, raisins, dates, banana, honey, orange juice, vanilla, & cinnamon; mix lightly to blend. Spoon cottage cheese into melon halves, top with fruit.
Makes 4 servings.
Comments on this entry are closed.